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Mind to Body Healing

Book an Appointment at M2B in Arcadia - Arcadia Location

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Treatments
Treatment

Pelvic Floor Therapy

Pelvic floor therapy is a specialty focused on the rehabilitation of the pelvic floor muscles affected by a variety of diagnoses including bowel, bladder, sexual dysfunctions, and pelvic pain known as Pelvic Floor Dysfunction. A trained Pelvic Floor Therapist will assess the level of strength, tone and function of the pelvic floor muscles, determine what causes the dysfunction, and treat approp... Read More

Pelvic floor therapy is a specialty focused on the rehabilitation of the pelvic floor muscles affected by a variety of diagnoses including bowel, bladder, sexual dysfunctions, and pelvic pain known as Pelvic Floor Dysfunction. A trained Pelvic Floor Therapist will assess the level of strength, tone and function of the pelvic floor muscles, determine what causes the dysfunction, and treat appropriately. Therapy interventions are not ‘one size fits all’ so it is important to have your pelvic floor muscles assessed by a specialist.

Sexual Counseling

Dr. Tara founded M2B for those in need of both pelvic floor physical therapy and sexual counseling. As a pelvic health specialist for over 12 years, she is experienced with the mind to body connection that affects sexual function. Combining pelvic floor physical therapy and sexual counseling services offers a comprehensive approach to addressing physical and psychological aspects of sexual well... Read More

Dr. Tara founded M2B for those in need of both pelvic floor physical therapy and sexual counseling. As a pelvic health specialist for over 12 years, she is experienced with the mind to body connection that affects sexual function. Combining pelvic floor physical therapy and sexual counseling services offers a comprehensive approach to addressing physical and psychological aspects of sexual well-being. Sexual health involves physical, emotional, and relational aspects of sexuality. These combined services address patients navigating issues such as low desire, performance anxiety, communication problems with partner(s), shame , guilt, or fear associated with sex, religious and cultural influence, and any type of trauma. These emotional and psychological aspects may be in concurrence with physical concerns such as pain with sex, pelvic pain, erectile dysfunction, prostatitis, vaginismus, anorgasmia, and any other sexual related concerns from a biopsychosocial perspective.

Pediatric Therapy

At Mind to Body Healing, we provide specialized pediatric therapy services designed to support children’s growth, development, and confidence. Our team offers both physical therapy and occupational therapy to address a wide range of needs, from movement and coordination challenges to daily living skills, sensory integration, bowel and bladder concerns, and more. Each session is tailored to y... Read More

At Mind to Body Healing, we provide specialized pediatric therapy services designed to support children’s growth, development, and confidence. Our team offers both physical therapy and occupational therapy to address a wide range of needs, from movement and coordination challenges to daily living skills, sensory integration, bowel and bladder concerns, and more.

Each session is tailored to your child’s unique goals, using evidence-based, age-appropriate strategies in a supportive and welcoming environment. We work closely with families to build healthy routines, improve function, and foster independence—so kids can thrive at home, in school, and in play.
Whether your child needs help with motor development, strength, coordination, self-care tasks, or pelvic health challenges, our compassionate team is here to guide their progress and empower the whole family along the way.

Massage Therapy

At Mind to Body Healing, our licensed massage therapist is also a skilled Physical Therapy Assistant, offering a unique combination of therapeutic techniques tailored to your needs. Specializing in both myofascial and visceral therapies, we focus on treating the root causes of pain and discomfort, providing a holistic approach to healing. Whether you’re seeking relief from chronic pain, recover... Read More

At Mind to Body Healing, our licensed massage therapist is also a skilled Physical Therapy Assistant, offering a unique combination of therapeutic techniques tailored to your needs. Specializing in both myofascial and visceral therapies, we focus on treating the root causes of pain and discomfort, providing a holistic approach to healing. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to restore balance and relaxation to your body, our personalized treatments are designed to support your overall well-being.

Orthopedic Physical Therapy

At Mind to Body Healing, our orthopedic physical therapy services are designed to help patients recover from musculoskeletal injuries, surgeries, and chronic conditions. Our team combines expert knowledge in biomechanics, manual therapy, and targeted exercise programs to alleviate pain, improve mobility, and restore strength. Whether you’re dealing with joint pain, muscle strains, or post-surgi... Read More

At Mind to Body Healing, our orthopedic physical therapy services are designed to help patients recover from musculoskeletal injuries, surgeries, and chronic conditions. Our team combines expert knowledge in biomechanics, manual therapy, and targeted exercise programs to alleviate pain, improve mobility, and restore strength. Whether you’re dealing with joint pain, muscle strains, or post-surgical rehabilitation, we take a personalized approach to address your unique needs and goals. Our aim is to empower you with the tools and support needed to regain function and prevent future injuries, helping you live a more active, pain-free life.

Wellness Consulting

Get coached virtually from us in the comfort of your own home. Coaching provided through wellness consult visits is not considered medical advice or physical therapy.

Adria Barchi

Adria, PTA MLD-C, LMT, has been working in physical therapy for the past five years. In that time she has been committed to advancing her skills, evident in her courses in visceral, neural, and fascial mobilizations and her certification in manual lymphatic drainage. She recently graduated from massage therapy school to provide her a greater understanding and offering of manual techniques to help improve patient outcomes as well as offer a different outlet for patient recovery.

Adria, PTA MLD-C, LMT, has been working in physical therapy for the past five years. In that time... Read More

Amanda Elders
(She/Her/Hers) PTA, BS

Hi! I’m Amanda, and I’m thrilled to be here with you. Let’s get you feeling better!

Stemming from my own personal journey with chronic pelvic pain over the last 20 years, I have a passion to help individuals suffering from pelvic floor related issues to improve their quality of life, by providing compassionate and empathetic treatment, helping them navigate their options, and connecting them with the information and resources that they need.

I have a Bachelor of Science in Kinesiology from ASU (Forks Up!), and earned my Associate of Applied Science as a physical therapist assistant from Mount Hood Community College in Gresham, Oregon in 2021. I’ve continued my education with courses on Instrument Assisted Soft Tissue Mobilization (IASTM), Coccydynia, SI Joint Dysfunction, and the 3 month PelviEd Residency with Dr. Tara and Dr. Kylee. I love to educate, and have helped to train the next generation of PTA’s as a clinical instructor.

I have spent time in many different settings, including inpatient, outpatient ortho, and home health, but my career goal has always been to specialize in treating pelvic floor pain and dysfunction. My next career goal is to earn my Pelvic Health Sexuality Counseling certification!

In my free time, I can be found playing board games or computer games with my husband or friends, reading fantasy novels, watching Gilmore Girls, or hanging out with my 3 dogs, Karl, Hamish, and Dougal.

Hi! I’m Amanda, and I’m thrilled to be here with you. Let’s get you feeling better! Stemming fro... Read More

Dr. Shannon Giovannoli PT, DPT, M.ED, NBCT

Dr. Shannon Giovannoli is a pediatric pelvic floor therapist with a passion for empowering children and families through specialized care. As the Executive Director at PelviEd, she brings a unique blend of clinical expertise, education, and leadership to improve the lives of young patients dealing with pelvic floor dysfunction. Her commitment to health, wellness, and community service ensures that children receive the highest quality of care and support on their journey to recovery.

Dr. Shannon Giovannoli is a pediatric pelvic floor therapist with a passion for empowering childr... Read More

Dr. Gretchen Griffee

Dr. Gretchen Griffee, PT, DPT
 Pelvic Health & Orthopedic Physical Therapist

Dr. Gretchen Griffee is a dedicated pelvic health and orthopedic physical therapist with a passion for supporting women through postpartum recovery and helping recreational athletes stay strong, active, and pain-free. With a background in personal training and CrossFit coaching, she brings both clinical expertise and real-world experience to her practice.

Over the past four years, Dr. Gretchen has worked extensively in orthopedic care while pursuing her specialization in pelvic health. She has completed Pelvic Floor Levels 1 and 2B training through Herman & Wallace, and further advanced her education through the PelviEd virtual residency led by Dr. Tara and Dr. Kylee. In 2025, she transitioned her practice to M2B to continue serving her patients in a supportive, neighborhood clinic environment.

Certified in Dry Needling and committed to a whole-body approach to wellness, Dr. Gretchen creates personalized treatment plans that empower her patients to feel better, move with confidence, and live their best lives.

A Pacific Northwest native, Dr. Gretchen holds a B.A. in Psychology and a Doctorate in Physical Therapy from the University of Washington. Outside of the clinic, she loves being outdoors in the sun with her husband and three children—two in college and one in high school. You’ll often find her hiking, biking, lifting weights, or sharing a great meal with family and friends.

Dr. Gretchen Griffee, PT, DPT
 Pelvic Health & Orthopedic Physical Therapist Dr. Gretchen Gr... Read More

Dr. Caylie Reese OTD, OTR/L

Dr. Caylie Reese is a licensed Doctorate of Occupational Therapy and pelvic floor therapist dedicated to supporting individuals on their journey to healing, empowerment, and wellness. She graduated with academic distinction in May 2025, earning a 4.0 GPA, and have since specialized in pelvic floor therapy through advanced training and personal experience. This training includes: Herman & Wallace Pelvic Floor Level 1, John F. Barnes Myofascial Release Level 1, trauma informed care education, and PelviEd 3-month intensive.

Dr. Caylie’s passion for pelvic health stems not only from her clinical experience, but also from personal and family challenges with pelvic floor dysfunction. After walking through her own journey and supporting her sister through a traumatic birth and its aftermath, she developed a deep commitment to helping others reclaim their health and confidence.

As an occupational therapist, she brings a unique, holistic lens to pelvic floor therapy—integrating behavioral science, trauma-informed care, and client centered care. She is especially passionate about: providing those in the religious community with a safe space for pelvic floor care, addressing the impact of trauma on the body and nervous system, and helping children and families navigate pediatric pelvic floor dysfunction with sensitivity and care.

Dr. Caylie Reese is a licensed Doctorate of Occupational Therapy and pelvic floor therapist dedic... Read More

Dr. Tara Sullivan
(She/Her/Hers) PT, PRPC, WCS, IF

Dr. Tara Sullivan, PT, PRPC, WCS, IF started in the healthcare field as a massage therapist practicing over ten years, including three years of teaching massage and anatomy & physiology. During that time, she attended college at Oregon State University earning her Bachelor of Science degree in Exercise and Sport Science, and she continued on to earn her Masters of Science in Human Movement and Doctorate in Physical Therapy from A.T. Still University. Dr. Tara has specialized in Pelvic Floor Dysfunction (PFD) treating bowel, bladder, sexual dysfunctions and pelvic pain exclusively since 2012. She has earned her Pelvic Rehabilitation Practitioner Certification (PRPC) deeming her an expert in the field of pelvic rehabilitation, treating men, women, and children. Dr. Sullivan is also a board certified clinical specialist in women’s health (WCS) through the APTA and a Fellow of the International Society for the study of Women Sexual Health (IF).

Dr. Tara established the pelvic health program at HonorHealth in Scottsdale and expanded the practice to 12 locations across the valley. She continues to treat patients with her hands-on individualized approach, taking the time to listen and educate her patients, empowering them to return to a healthy and improved quality of life. Dr. Tara has developed and taught several pelvic health courses and lectures at local universities in Arizona including Northern Arizona University, Franklin Pierce University, and Midwestern University. In 2019, she joined the faculty team at Herman and Wallace teaching continuing education courses for rehab therapists and other health care providers interested in the pelvic health specialty, including a course she authored-Sexual Medicine in Pelvic Rehab and co-author of Pain Science for the Chronic Pelvic Pain Population. Dr. Tara is very passionate about creating awareness on Pelvic Floor Dysfunction and launched her website pelvicfloorspecialist.com to continue educating the public and other healthcare professionals.

In 2024, Dr. Tara founded her company Mind to Body Healing (M2B) to continue spreading awareness on pelvic health, mentor other healthcare providers, and incorporate sexual counseling in to her pelvic floor physical therapy practice. Dr. Tara continues to care for patients at HonorHealth and M2B.

Dr. Tara Sullivan, PT, PRPC, WCS, IF started in the healthcare field as a massage therapist pract... Read More

Dr. Manny Trejo

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M2B in Arcadia - Arcadia Location
Located at: 3104 E Indian School Rd, Suite #120, Phoenix
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Need Help? (480) 269-7953 admin@m2bhealing.com